Dear Ones,
Five thousand years ago, The
Yellow Emperor’s Classic of Internal Medicine, the authority textbook of
traditional Chinese medicine, stated:
The best doctor is one who can treat sickness before it occurs, instead
of after it appears.
The importance of prevention of sickness is obvious.
Millions of people catch colds; millions of people suffer from back pain, from
headaches, from depression and anxiety, from cancer, and much more.
Let me share a simple technique, which may seem too simple
to believe. I gave this secret in my book Soul
Wisdom. It is called Soul Tapping. For example, let me share a soul secret
to prevent the common cold:
For prevention of the common cold, there are two areas that
are very important to tap. The first is the top of the back, just below the
neck. Tap there with your hand for one minute while you chant and visualize:
Golden light shines in
my upper back.
Golden light shines in
my upper back.
Golden light shines in
my upper back.
Golden light shines in
my upper back…
Next, tap your upper chest with both hands for one minute.
Chant and visualize:
Crystal light clears
my lungs.
Crystal light clears
my lungs.
Crystal light clears
my lungs.
Crystal light clears
my lungs…
Everybody understands the importance of preventing sickness.
If you prevent sickness, you do not need to suffer. If humanity prevents
sickness, humanity does not need to suffer. The significance of this is
indescribable.
The one-sentence soul secret of prevention of sickness is:
Prevent sickness of the soul first; then prevention of all sicknesses
will follow.
In summary, you can do soul prevention of sickness for the
physical, mental, emotional, and spiritual bodies by applying the One-Minute
Soul Tapping Technique together with chanting and visualization at the same
time. The technique is extremely simple. The benefits are great. You can apply
this technique anytime, anywhere. You can chant silently or aloud. One minute
of practice can prevent sickness. Of course, the longer you practice, the
better.
I wish these practical techniques for soul prevention of
sickness will transform your health.
Hao! Hao! Hao!
Thank you. Thank you.
Thank you.
With love and blessing,
Master Sha
Thank you Master Sha for this simple practice. I feel my chest is lighter and I can breath a bit easier after just 2 min. :)
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