Insomnia | why cant I sleep | sleep disorders and sleeping problems | Master Sha Tao Song for Peaceful and Quality Sleep

Dear Ones,

For evening practice before going to sleep, the sacred and secret mantra is Jin Dan Shui Mian (pronounced jeen dahn shway myen). “Shui mian” means sleep. “Jin dan shui mian” means Jin Dan gives you high-quality sleep.

As soon as you get in bed, apply the Four Power Techniques in this practice:

Body Power. After lying down, put your right palm just above your navel. Put your left palm just below your navel. Gently touch the tip of your tongue to the roof of your mouth.

Soul Power. Say hello:

Dear soul mind body of my Jin Dan,

I love you, honor you, and appreciate you.

You have the power to give me high-quality sleep.

I am extremely blessed.

Thank you.

Mind Power. Visualize your Jin Dan rotating and growing in your lower abdomen.

Sound Power. Chant or sing silently (because you are lying down):

Jin Dan Shui Mian

Jin Dan Shui Mian

Jin Dan Shui Mian

Jin Dan Shui Mian

Jin Dan Shui Mian

Jin Dan Shui Mian

Jin Dan Shui Mian …

Continue until you fall asleep.

This practice is extremely important to calm your soul, heart, mind, and body to prepare for high-quality sleep, and to heal and rejuvenate your soul, heart, mind, and body while you sleep.

Watch my video, Tao Song for Peaceful and Quality Sleep. For maximum benefit, you can play it on repeat at a low volume while you sleep. You could receive great benefits for transforming all of your life.

With love and blessing,

Master Sha









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