How can I | reduce anxiety | lower blood pressure |heal my heart | Practice from Master Sha healing your heart and emotions

How can I | reduce anxiety | lower blood pressure |heal my heart problem| Practice from Master Sha healing your heart and emotions

Dear Ones,

The sacred and secret mantra for healing your heart and Fire element is Jin Dan Yang Xin (pronounced jeen dahn yahng sheen). “Yang” means nourish. “Xin” means heart. “Jin dan yang xin” means Jin Dan nourishes the heart with healing and rejuvenation.

Another sacred and secret mantra for this practice is Jin Dan Zhi Huo (pronounced jeen dahn jr hwaw). “Zhi” means heal. “Huo” means Fire element, which includes the small intestine, tongue, and blood vessels, and depression and anxiety in the emotional body. “Jin dan zhi huo” means Jin Dan heals Fire element, including small intestine, tongue, and blood vessels (including all arteries, veins, and capillaries), and depression and anxiety in the emotional body. 

Apply the Four Power Techniques to do this practice at any time:

Body Power. Sit up straight. Gently touch the tip of your tongue to the roof of your
mouth. Put your right palm on your heart. Put your left palm on your lower abdomen below your navel.

Soul Power. Say hello:

Dear soul mind body of my Jin Dan,

Dear soul mind body of my heart and my Fire element,

I love you, honor you, and appreciate you.

You have the power to heal my heart and to heal my Fire element, including the small intestine, tongue, blood vessels, and depression and anxiety.

I am very grateful.

Thank you.

Mind Power. Visualize a golden light ball rotating in your heart, small intestine, tongue, and blood vessels, and healing depression and anxiety.

Sound Power. Chant or sing silently or aloud:

Jin Dan Yang Xin

Jin Dan Yang Xin

Jin Dan Yang Xin

Jin Dan Yang Xin

Jin Dan Yang Xin

Jin Dan Yang Xin

Jin Dan Yang Xin

Jin Dan Zhi Huo

Jin Dan Zhi Huo

Jin Dan Zhi Huo

Jin Dan Zhi Huo

Jin Dan Zhi Huo

Jin Dan Zhi Huo

Jin Dan Zhi Huo …

Chant or sing for at least three to five minutes; the longer, the better.

This practice is extremely important to heal and rejuvenate the heart; to heal and rejuvenate the Fire element, including small intestine, tongue, and blood vessels; and to heal depression and anxiety in the emotional body.

With love and blessing,

Master Sha







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