Heal and Transform Your Whole Body

Dear Ones,

San Jiao is an important term and concept of traditional Chinese medi­cine. “San Jiao” (pronounced sahn jee-yow) means three areas of the body: Upper Jiao, Middle Jiao, and Lower Jiao. Upper Jiao is the area above the diaphragm, and includes the heart and lungs. Middle Jiao is the area between the diaphragm and the level of the navel, and includes the spleen and stomach. Lower Jiao is the area below the level of the navel to the genitals, and includes the liver, kidneys, urinary bladder, small and large intestines, and reproductive and sexual organs.

The main function of the Upper Jiao is to be in charge of respiration and blood circulation, as well as to spread jing and qi from food to nour­ish the whole body.

The main function of the Middle Jiao is to digest and absorb food, as well as to transform food to blood.

The main function of the Lower Jiao is to keep the essence of food and to eliminate urine and stool. San Jiao is the pathway of qi and blood. To promote San Jiao flow is to promote qi and blood flow in the whole body.

Qi is yang. Body fluid is yin. Body fluid includes blood, urine, saliva, and liquids of the organs and cells. In traditional Chinese medicine there is a renowned statement:

Qi xing xue xing, qi zhi xue ning

“Qi” means energy. “Xing” means move. “Xue” means blood. “Zhi” means sluggish. “Ning” means stagnant. “Qi xing xue xing, qi zhi xue ning” (pronounced chee shing shooeh shing, chee jr shooeh ning) means if qi moves, blood moves; if qi is sluggish, blood is stagnant.

San Jiao is the most important pathway of qi and body fluid in the whole body.

Another renowned statement of traditional Chinese medicine is:

San Jiao chang tong, bai bing xiao chu

“Chang tong” (pronounced chahng tawng) means flows freely. “Bai” (pronounced bye) means hundreds. In Chinese, “hundreds” represents all. “Bing” means sickness. “Xiao chu” (pronounced shee-yow choo) means removed.

“San Jiao chang tong, bai bing xiao chu” (pronounced sahn jee-yow chahng tawng, bye bing shee-yow choo) means if the most important path­way of qi and body fluid flows freely, all sickness disappears.

I emphasize again the relationship among jing qi shen:

Shen directs qi. Qi directs jing.

Shen is soul, spirit, information, or message. Qi is vital energy. Jing is matter. When you give the message, qi follows. When qi flows, blood follows.

San Jiao Chang Tong is one of the most important messages for heal­ing all sickness. San Jiao is the pathway of qi and body fluid. When you chant San Jiao Chang Tong, the message promotes the free flow of qi and body fluid. When qi and body fluid flow freely, all sicknesses will receive healing. Therefore, chanting San Jiao Chang Tong has power and benefits beyond words.

Heal the Whole Body

Body Power. Sit up straight in a chair with your back free and clear.

Soul Power. Say hello:

Dear Divine,

Dear Tao, The Source,

Dear The Source mantra San Jiao Chang Tong,

I love you, honor you, and appreciate you.

Please heal and transform my whole body.

Thank you.

Mind Power. Visualize golden and rainbow light shining and radiating throughout your whole body, from head to toe, skin to bone.

Sound Power. Chant silently or aloud:

San Jiao Chang Tong, Bai Bing Xiao Chu (pronounced sahn jee-yow chahng tawng, bye bing shee-yow choo)
San Jiao Chang Tong, Bai Bing Xiao Chu
San Jiao Chang Tong, Bai Bing Xiao Chu
San Jiao Chang Tong, Bai Bing Xiao Chu
San Jiao Chang Tong, Bai Bing Xiao Chu
San Jiao Chang Tong, Bai Bing Xiao Chu
San Jiao Chang Tong, Bai Bing Xiao Chu

Golden Light, Rainbow Light
Golden Light, Rainbow Light
Golden Light, Rainbow Light
Golden Light, Rainbow Light
Golden Light, Rainbow Light
Golden Light, Rainbow Light
Golden Light, Rainbow Light . . . 

Chanting San Jiao Chang Tong can be applied for healing any part of the body. Spend more time to practice. There is no time limit. If you have a chronic or life-threatening condi­tion, chant for two hours or more per day. The longer you chant and the more often you chant, the better the results you could receive. Add all of your practice time together to total at least two hours per day.

~

I’m delighted to announce that this coming Saturday, January 16, I will introduce my Open Your Heart and Soul Meditation Series with Master Sha. Beginning Saturday, I will hold the first of ten meditation sessions. The subsequent dates will be Feb.14, Mar. 26, Apr. 30, May. 21, Jun. 18, Jul. 16, Aug. 20, Sep. 3, Oct. 22, Nov. 19.

Each meditation session will focus on developing one of the ten Da (greatest) qualities, which include Love, Forgiveness, Compassion, Light, Humility, Harmony, Flourishing, Gratitude, Service, and Enlightenment. To develop and live the Ten Da qualities is to heal and transform all aspects of life.

Be with me to receive the greatest blessings for all your life. You know my heart. I cannot wait to serve you. I wish for each of you to accomplish your soul journey. Invite your friends and loved ones to join also. Everyone will be beyond blessed!

With love and blessing,

Master Sha