Tuesday, January 26, 2016

Replenish Your Life Force Storehouse

Dear Ones,

Millions of people practice qi gong. Millions of people practice yoga. Qi gong is a Chinese soul mind body practice. Yoga is an Indian soul mind body practice. In both qi gong and yoga, the kundalini is a very important area for developing energy for healing, rejuvenation, and longevity. The kundalini, as it is called in yoga practice, is located in front of the tailbone.

The kundalini is a fist-sized energy center. In Buddhist practice, this area is named the Snow Mountain Area. In Taoist practice, it is named the Golden Urn. Taoists have sacred practices to form a Jin Dan in the Golden Urn. “Jin” (pronounced jeen) means gold. “Dan” (pronounced dahn) means light ball. Millions of people in history have done Jin Dan practices and continue to do them now.

In traditional Chinese medicine, this area is named the Ming Men Area. “Ming” means life. “Men” means gate. The Ming Men is divided into Ming Men fire and Ming Men water. Ming Men fire is the most important yang in the body. Ming Men water is the most important yin in the body. Ming Men fire and Ming Men water are the life force for a human being. This life force area is the kundalini.

Kundalini, Snow Mountain, Golden Urn, and Ming Men are different names for the same thing. Their essence is the same. This area is a life force source and storehouse.

Several major types of blockages can exhaust one’s life force:

1. Soul blockages
Soul blockages are negative karma that one and one’s ancestors have created in all lifetimes, including current lifetimes and all past lifetimes. Negative karma is created by hurtful, harmful actions, behaviors, speech, and thoughts, such as killing, injuring, cheating, stealing, negative body language, gossiping, complaining, and much more.

2. Heart blockages
Heart blockages include impurities such as selfishness, greed, desire for fame or money, unworthiness, and much more.

3. Mind blockages
Mind blockages include negative mind-sets, negative attitudes, negative beliefs, ego, attachments, and much more.

4. Emotional blockages
Emotional blockages include anger, anxiety, depression, guilt, worry, grief, fear, and much more.

5. Body blockages
Body blockages include matter blockages and energy blockages, such as tumors, cysts, inflammation, and more. Any of these blockages will affect one’s life.

Kundalini practice is extremely important because it helps remove these blockages. Let us do a guided kundalini meditation practice together.

Let us start the meditation now. We will apply the Four Power Techniques.

Body Power. Sit in a chair or in the half-lotus or full-lotus position. Keep your back straight and away from the back of the chair. Touch the tip of your tongue gently to the roof of your mouth. Place one palm on your navel and the other palm on your lower back, over the Ming Men Area.

Soul Power. Say hello to inner souls:

Dear soul mind body of my kundalini,
I love you, honor you, and appreciate you.
You are the life force center.
Please develop yourself.
I am very grateful.
Thank you.

Say hello to outer souls:

Dear Divine,
Dear Tao, The Source,
Dear countless planets, stars, galaxies, and universes,
Dear countless healing angels, archangels, ascended masters, gurus, lamas, kahunas, holy saints, Taoist saints, buddhas, bodhisattvas, and all kinds of spiritual fathers and mothers on Mother Earth, in Heaven, and in countless planets, stars, galaxies, and universes,
I love you all, honor you all, and appreciate you all.
Please remove soul, heart, mind, emotional, and body blockages from my kundalini and highly develop my kundalini.
I am very grateful.
Thank you.

Mind Power. Put your mind on your kundalini. Read the following directions for chanting (Sound Power) and visualization (Mind Power) and follow them, one step at a time.

Sound Power. Chant repeatedly Ming Men Jing Qi Shen He Yi (pronounced ming mun jing chee shun huh yee, it means matter, energy, and soul of the Ming Men join as one). At the same time, visualize a fist-sized golden light ball forming and rotating counterclockwise in the Ming Men Area.

Now, let us chant silently and visualize for at least five minutes the fist-sized golden ball rotating counterclockwise in the Ming Men Area.

Chant:

Ming Men Jing Qi Shen He Yi
Ming Men Jing Qi Shen He Yi
Ming Men Jing Qi Shen He Yi
Ming Men Jing Qi Shen He Yi

Ming Men Jing Qi Shen He Yi
Ming Men Jing Qi Shen He Yi
Ming Men Jing Qi Shen He Yi
Ming Men Jing Qi Shen He Yi ...

Next, visualize the fist-sized golden light ball rotating clockwise in the Ming Men Area. Chant silently or aloud for five more minutes:

Ming Men Jing Qi Shen He Yi
Ming Men Jing Qi Shen He Yi
Ming Men Jing Qi Shen He Yi
Ming Men Jing Qi Shen He Yi

Ming Men Jing Qi Shen He Yi
Ming Men Jing Qi Shen He Yi
Ming Men Jing Qi Shen He Yi
Ming Men Jing Qi Shen He Yi ...

The longer you chant and visualize, the better. This exercise is vital for boosting energy, stamina, vitality, and immunity. It is also vital for healing the spiritual, mental, emotional, and physical bodies. It is the key for rejuvenation and prolonging life. In one sentence:

This exercise is a daily practice for healing, rejuvenation, longevity, and immortality.


With love and blessing,

Master Sha

5 comments:

  1. Thank you so much for this reminder! I definitly need to do much more Kundalini practice. Here we are standing in front of the golden mountain and not realizing it at all!

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  2. I am constantly in awe at these simple practices that reflect deepest wisdom and knowledge, that Dr. and Master Sha offers to everyone who views. He does not reserve these teachings for one or two special students who might become a lineage holder, but shares them publicly. I am very grateful. This and other practices have saved my physical life and give me energy to go through each day with more energy and stamina, focus and awareness. Thank you from my heart. My wife and son are grateful also.

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  3. Thank you Master Sha for sharing this simple yet powerful practice. I was feeling quite tires this morning but after doing this exercise for about 10 min I feel refreshed and also my brain feels nurished. Thank you ♡

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  4. Thank you Master Sha for this simple, powerful and beautiful practice. Like always the big way is extremely simple. Thank you so much

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